Ice Bath Survivor T-Shirt

🏅 The Gear That Gets You

Made from 100% ring-spun cotton because if you're gonna run at 5am for no medal and no applause, you might as well be comfortable doing it. This unisex shirt has that lived-in, "I've been doing this longer than I admit" feel right out of the package (we won't tell). Heavier, quality material that runs true to size — because nothing says "I actually run" like a shirt that survives more washes than your last training block survived motivation. Made and shipped in the USA by people who also negotiate with their legs daily.

How to Not Ruin Your New Favorite Shirt:

• Cold water only (hot water is for people who also skip rest days)
• Turn inside out before washing (protect that graphic you're gonna wear until it falls apart)
• Use a gentle detergent — this cotton put in the work, don't undo it
• First wash might bleed a little, so keep it away from your fancy stuff
• Tumble dry low or hang dry (air drying = more time to stretch)

Drying Instructions:

1. Avoid High Heat: Air-drying is best to prevent shrinking and keep that lived-in softness.
2. Tumble Dry Low (Optional): If using a dryer, pick a low heat or delicate setting.
3. Remove Promptly: Pull it out as soon as it's dry, unless you enjoy ironing more than running.

Additional Tips:

• Avoid bleach or harsh detergents — they'll fade the color faster than your motivation on a Monday.
• Skip fabric softeners, they mess with the texture.
• If the shirt has a graphic print, avoid ironing directly on the design. Turn it inside out or use a pressing cloth.

Fast Enough (We're Not Racing You)

Free shipping on orders over $85 because showing up deserves a reward.

Orders ship within 7 days — we're not sprinting, you're not sprinting, nobody's sprinting. Once it leaves our hands, USPS takes over and you'll have it in 2-5 days. Refresh the tracking page every hour or forget it exists entirely — both are valid strategies.

Returns:

The "It Happens" Policy

Look, we want you to actually wear this thing. If something arrives damaged, defective, or just plain wrong, we'll fix it — no drama, no interrogation.

Here's the deal:

• Got something damaged or defective? Full refund, no questions asked.
• Have 30 days from purchase to let us know
• Item needs to be unused and in the condition you received it
• Email us at nomedalclub@gmail.com — we're actual humans, not a bot pretending to care

We're not a faceless corporation. If something's wrong, just tell us. We're all just trying to get through the week without unnecessary drama.